workshops

Aerial, Circus or Pilates Workshops for Studios and Organisations

As a professional aerial artist, instructor, and movement practitioner, I offer engaging aerial, circus, and wellbeing workshops for studios, fitness centres, community organisations, schools, and corporate groups across Berkshire, Surrey, Oxfordshire, and the surrounding areas.

My workshops are designed to challenge, inspire, and empower participants through movement, creativity, and skill development. Whether you’re looking to expand your studio timetable, offer a unique team-building experience, host a special event, or introduce your community to aerial arts, I can create a workshop tailored to your needs.

With a focus on inclusivity, safety, and personal achievement, participants are encouraged to step outside their comfort zones, build confidence, and discover new ways to move and express themselves.

 

Workshop Options

I offer a variety of workshops that can be delivered as one-off events, masterclasses, retreats, staff wellbeing sessions, or ongoing programmes, including:

Aerial
Arts

  • Aerial Hoop (Lyra)
  • Aerial Silks
  • Aerial Sling (Hammock)
  • Static Trapeze
  • Beginner aerial introductions
  • Choreography and performance development
  • Conditioning for aerial arts

Circus
Skills

  • Juggling
  • Plate Spinning
  • Hula Hooping
  • Partner and group activities
  • Circus flow and movement exploration

Pilates &
Movement

  • Mat Pilates
  • Strength Pilates
  • Aerial Pilates
  • Mobility and flexibility workshops
  • Core strength and movement fundamentals

Wellbeing &
Team Building

  • Confidence-building workshops
  • Creative movement sessions
  • Team-building experiences
  • Staff wellbeing events
  • Corporate wellness programmes

Tailored to Your Audience

Every workshop is adapted to suit your participants, objectives, and venue.

Whether your group consists of complete beginners or experienced movers, sessions can be customised to accommodate varying abilities and fitness levels.

Workshops can focus on:

  • Skill development
  • Fitness and conditioning
  • Creativity and self-expression
  • Team building and collaboration
  • Confidence and personal growth
  • Fun and social engagement

What I Provide

I bring professional instruction, extensive teaching experience, and a welcoming approach that helps participants feel comfortable and supported throughout the session.

Depending on the workshop format and venue, I can provide equipment and discuss practical requirements in advance to ensure a smooth and successful event.

Perfect For:

  • Aerial and pole studios
  • Pilates and fitness studios
  • Yoga and wellness centres
  • Corporate organisations
  • Community groups
  • Universities and colleges
  • Retreats and wellness events
  • Festivals and special events

Whether you’re looking to offer something new to your members, create an engaging team experience, or host a unique workshop event, I’d love to work with you to create a memorable and inspiring experience.

Get in touch to discuss your ideas and how I can create a workshop tailored to your studio, organisation, or event.